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Oversized dual hands and foot support for comfort and muscle icsolation. Wheels on for easy portable use. Support handles for reverse hypers. Commercial grade steel with a powder coat finish. Can come flat pack or built.


Heavy Duty.



What does the glute ham developer work?

The glute-ham raise secondarily engages your lower back, upper back,calves and hamstrings.


Does the GHD help with posture?

Yes, it helps with the posterior chain which is your lower back, hamstrings, and glutes which supports your torso to keep you upright.



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